Embracing Your Mortality
Have you ever thought about your own death? For the majority of us, this is an uncomfortable topic and it can be easier to put it…
Miami Moments
I finally made it to Miami last month. It’s been somewhere I have been wanting to see for a long while! July and August are not…
The After Life
One of the greatest mysteries of our human existence is – what happens when we die? Typically, society in the western world would categorise their beliefs…
Death, why is it a taboo?
“Something that is avoided or forbidden for religious or social reasons” “taboo” definition, Cambridge Dictionary “A social or religious custom prohibiting or forbidding discussion of a…
How Does Grief Look?
“Deep sorrow, especially caused by someone’s death.” “grief” definition, Oxford Dictionary “Very great sadness, especially at the death of someone.” “grief” definition, Cambridge Dictionary Between the…
The Pendulum Effect
The motion of emotions is like the swing of a pendulum. Emotions are constantly moving. Even when we sleep we dream. We possess a consistent emotional…
Talking to Children about Death
My Father died when I was nine years old. Recently, I have been curious to speak to other people who had shared a similar experience. My…
Inner Child Meditation
I was talking to a friend last week who is struggling with holding down a romantic relationship and placing the blame on herself for ‘not being…
Working Out in LA
I have a theory why this is the fitness capitol of the world…because everyone drives and the streets are so enormous that the city has not…
The Chic Seeker 